Our story
Guardian Exercise Rehabilitation was established in 2000 by Exercise Physiologist John McDonald, who had a vision of ensuring that structured physical activity was a key foundation of rehabilitation at the earliest time in the recovery journey for as many individuals as possible.
Over the years the company has evolved to become an industry leader in clinically-guided, best-practice rehabilitation interventions for people afflicted with injury or illness under a compensable-injury policy, principally across Workers’ Compensation, Life Insurance/Income Protection and Motor Vehicle Accident (MVA) / Compulsory Third Party (CTP) schemes.
With an ever increasing national footprint, we currently employ over 70 Allied Health Clinicians across Australia and pride ourselves on delivering the utmost standard of care to all of our clients. Our vibrant team of professionals endeavour to make a difference to people’s lives by empowering them through high-quality rehabilitation programs.
“At Guardian Exercise Rehabilitation we seek to understand what recovery milestones are important and how to achieve them. We focus on interventions that include meaningful activities to ensure that the rehabilitation journey is engaging and inspiring as we aim to foster empowerment, not dependence”
J. McDonald, Founder and National Life Insurance Manager

Our difference
Consulting clients throughout their recovery journey – from early intervention through to chronicity management – Guardian Exercise Rehabilitation provides community-based rehabilitation to ensure convenience during programming and client autonomy into the long-term. Our programs are oriented towards education and empowerment, as much as exercise-specifics. We care for our clients and aspire to provide the highest possible standard of Allied Health services.
Our core values
Our purpose
Connecting people to a healthier life
We have an audacious goal of helping 100,000 people by 2028. With this goal in mind, we have recently simplified our core purpose to “Connecting people to a healthier life”; simpler, but incredibly powerful and meaningful if done right. And we intend to do it right. Our core values – We spread our wings, Our candles burn at one end, Salt of the earth, Shoot for the moon, and Do your job well – still very much guide how we do, what we do.
So what exactly is it that we do?
At a foundational level, we connect individuals to a healthier life – and the very best version of themselves – in several key ways:
- By improving their health literacy
- By providing early access to evidence-informed, high-quality allied health services
- By building bespoke rehabilitation plans around physical activity
- By empowering them to develop self-efficacy
- By working in unison with wider health teams
- By our intrinsic understanding that a healthier life is not one-size-fits-all
Our new purpose retains our rich history of helping people, as we knew that it was people who would remain at the centre of what we do. Together, our audacious goal is absolutely achievable.