Latest news

A (Mini!) Resource for Chronic Pain

In honour of National Pain Week this year, we’re proud to introduce the Mini Pain Management Guidebook – a printed & abridged version of the full digital guidebook!

2022 ALUCA Awards: Winners are Grinners!

In partnership with BT, we were thrilled to be recognised at the recent ALUCA Awards for our bespoke program – BT Activate.

Thinking Outside the Chatterbox for Exercise Right Week

For Exercise Right Week this year, we dared all Australians to take the Chatterbox Challenge!

Exercise Right Week: Coming Soon!

Exercise Right Week is just around the corner, and we have something extra special planned this year.

Why Strength Training is Important

Engaging in muscle strengthening activities are especially important because many of our daily activities require a degree of strength – including climbing stairs, gardening, and picking up children or grandchildren. However, the benefits of strength training extend far beyond improving functional capacity…

We’re Proudly Sponsoring the Equally Well 2022 Symposium

After becoming signatories to Equally Well over a year ago, Guardian Exercise Rehabilitation is proud to sponsor their upcoming Symposium – taking place over the 12th and 13th of April.

2022 Frontline Mental Health Conference: A Recap

Guardian Exercise Rehabilitation cohorts Joanne Casey, Hailey Buchhorn and Carla Petty were excited to attend the recent 2022 Frontline Mental Health Conference, which commenced its two day program on Monday the 14th of March.

Guardian Exercise Rehabilitation moves to new era with senior leadership changes

Guardian Exercise Rehabilitation Chief Executive Officer Damien Amsuss has announced he will step down from his role in April 2022, with plans to move into an advisory role within the company’s Strategic Leadership Group. 

Whiplash Injuries and Chronicity – How should we be managing this?

Whiplash-associated disorders (WAD) are a highly common injury sustained during a motor vehicle accident (MVA), accounting for approximately 75% of all survivable MVA injuries in Australia.

The Role of Physical Activity in COVID-19 Recovery

COVID-19 continues to have a worldwide impact on many facets of daily life. While COVID-19 can impact our ability to exercise, there is also emerging evidence about the benefits of exercise for those recovering from the disease.