Amy Caira

Clinical Performance Lead

Clinically, I'm passionate about...

All things exercise and the human body. The role I’m able to play in empowering individuals through movement, to improve their physical and psychological wellbeing is extremely rewarding. I have a particular interest in mental health and cardiovascular disease, and I love seeing my clients use exercise as a tool to achieve their goals.

After hours, I love to...

Spend as much time as possible outdoors bush walking, boating or running around with my twin nephews. I also go to the gym and do gymnastics, I enjoy being busy and moving my body as much as I can.

Favourite quote...

Success is not final, failure is not fatal: It is the courage to continue that counts.

Winston S. Churchill